Dehydrated skin tends to be uncomfortable, which means that your skin isn’t looking its best. Frustratingly, it can also lead to acne. Your skin is your first line of defense against the pollutants and microbes we encounter every day. That line of defense is weakened by dehydration. So, for the sake of being more comfortable, looking better, and your health in general, you should make a point of recognizing when your skin is thirsty and rehydrate it ASAP. Thankfully, there are some pretty straightforward strategies for doing so, like making sure you have a high-quality hydrating vitamin C skincare serum on hand.
Dry Skin Versus Dehydrated Skin
There are several similarities between dehydrated skin and dry skin, but recognizing the differences between them is essential. Dry skin is a skin type, a genetic feature characterized by a scarcity of sebum and other skin oils that can contribute to a dry, dull complexion. Oil-infused skincare products can help. Dehydrated skin is a condition that’s caused by a variety of factors, internal and external, which will be detailed later. It’s temporary and can be treated with some straightforward treatments.
Dry, Itchy Skin and Skin Patches
Seasonal changes and time in the sun with insufficient protection are common causes of dehydrated skin. Sun exposure can result in both damage and dehydration that manifests as flaky patches and patches or dry, itchy skin. A high-quality tinted moisturizer can be your best friend for both relieving those symptoms and providing a hint of color. Find one with broad-spectrum SPF 30 sunscreen for additional protection.
Sensitive Skin or Fine Lines and Wrinkles
The nature of dry, itchy, and generally under-hydrated skin is that it is prone to sensitivity. That’s particularly frustrating when it’s also itchy. This lack of moisture also produces more pronounced fine lines and wrinkles. It manifests as an accelerated sign of aging. If you’re not sure, gently pinch your skin. If that makes wrinkles and fine lines more prominent, chances are you and your skin are dehydrated.
Dull or Superficially Oily Skin
Often, the first sign of skin dehydration is the generally dull appearance we tend to associate with the condition. However, skin can also respond to dehydration by over-producing oils to compensate. This results in patches of dry, dull skin covered by a sheen of excess oil. Then you may face breakouts. If your skin overproduces oil when it’s dehydrated, add a mild, effective facial cleanser that will clear your skin while leaving it hydrated.
Strategies for Alleviating Skin Dehydration
Dehydrated skin is a product of environmental or physical factors and, much of the time, both in combination. Effectively rehydrating your skin requires responding to both. Of course, one of the first steps should be hydrating, hydrating, and then hydrating some more. Avoid excessive exfoliation, but exfoliating once a week is often really beneficial. Use a mild, hydrating cleanser, and always protect your skin with sunscreen. Hydrate your body, and your skin is likely to follow. Be sure to avoid drying your skin out further by cutting back on caffeine and alcohol. Finally, skin conditions can reflect more systemic physical situations. So, the better your nutrition, the better sleep you get, and the healthier you are in general, the more likely your skin is to look and feel best.
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